The information provided in this book is for educational purposes only. We are not doctors
and this is not meant to be taken as medical advice. The information provided in this book is
based upon our experiences as well as our interpretations of the current research available.
The advice and tips given in this course are meant for healthy adults only. You should consult
your physician to ensure the tips given in this course are appropriate for your individual
If you have any health issues or pre-existing conditions, please consult with your physician
before implementing any of the information provided in this course.
This product is for informational purposes only and the author does not accept any
responsibilities for any liabilities or damages, real or perceived, resulting from the use of this